Saman Munir
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Remember to acknowledge and celebrate the small wins, as they ultimately contribute to the biggest victory in the end. Don’t underestimate their importance, regardless of their size. You did good today… — Join the @evolveyou app today and try my Focus HIIT or Focus Calisthenics program. My workouts are designed for everyone and can be done anywhere with minimal equipment. Get 30% off with code saman — Coach @themodernbuild I am wearing top to bottom @underarmourca#gifted#protectthishouse#cold...
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💥💥Dumbbell HIIT💥💥 — Time to push boundaries with every rep! Give this circuit a go if you’re up for a challenge 3 rounds 10 reps each 45 sec rest. — Join the @evolveyou app today and try my Focus HIIT or Focus Calisthenics program. My workouts are designed for everyone and can be done anywhere with minimal equipment. Get 30% off with code saman — I am wearing top to bottom @underarmourca#gifted#protectthishouse#coldgear#uasportshijab#SelfCare#fitover40#fitnessjourney#pakistani#calestheni...
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TeamFupa or Team Abs?#teamnoabs
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🏝️Back Workout in Bali 🏝️ — 1) Mag grip Pulldown superset with push-ups 2) Hammer Strength Rows 3) Cable lat pulldowns superset with pull-ups 4) Dumbbell Rows — 🔥 Ready to level up? @evolveyou is having their Easter Sale right now. All new users get 30% off on yearly subscription. Link is in bio! ⚡️Train in comfort with @underarmourca — gear that moves with you when you’re pushing limits. #menopauseweightloss #perimenopausehealth #hormonebalance #magnesiumbenefits #vitaminddeficiency #om...
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🌙Fasted Leg Workout 🌙 — 1. (3 sets) - 1️⃣ 12 Leg Extension 2. Superset (3sets) - 1️⃣12 Smith Machine Squat 2️⃣ 30 Sec Elevated Speed Step 3. Superset (3 sets) - 1️⃣ Elevated Rdl’s on tricep dip machine 2️⃣ One minute Stair master with speed 15 4. Superset (3 sets) - 1️⃣ 12 Sumo Deaflift 2️⃣ 30 sec Sled Push — Coach @themodernbuild Join the @evolveyou app today and try my Focus HIIT or Focus Calisthenics program. My workouts are designed for everyone and can be done anywhere with minimal e...
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