Abizar Ghifari
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Halo Sahabat Sehat Dokter AL. Yuk belajar bareng tentang kram dan penanganannya. Kadang kita jumpai saat olahraga dan keseharian. Mudah kok caranya. Jangan lupa follow, like, share, comment, save agar banyak orang bisa memahaminya.#muscle#cramps#stretching#relax#warm#dehydration#massage
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Salam Sehat Sahabat Dokter AL. Semoga sehat selalu ya. Hari ini saya ada materi terkait pertanyaan sahabat terkait hubungan dehidrasi dengan cedera olahraga. Simak sambil santai ya.#dehidrasi#konsentrasi#performa#cedera
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