Mute
Abizar Ghifari
Yuk senyum yuk Sahabat sehat, saat tersenyum/tertawa maka salah satu struktur dalam otak yaitu hipotalamus akan mengaktifkan kelenjar hormon hipofisis untuk mengeluarkan hormon yang berhubungan dengan emosi senang, yaitu hormon beta-endorfin. Hormon lain yang muncul dari efek senang/bahagia itu ada serotonin dan dopamin. Efek dari hal di atas membuat sahabat bisa awet muda, imunitas dan tekanan darah terjaga, lebih sabar, lebih kreatif, paru-paru lebih sehat, anti stres, dan lain-lain. Selain ...
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