Waist grab a towel and let s do it follow me for

#santababy thank you for this #smallwaist workout! All I want for Xmas is to #getinshape and Shrink my #waist. Grab a towel and let’s do it! Follow me for #dailyworkouts

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Tiffany Rothe Workouts

7日之前

Today’s workout . #walkitout. Want to work all of your muscles in less than 10 mins? Repeat this #comboexercise 20 times. Put on your favorite song and just do it 😅. Follow me fir #dailyworkouts you can do at home. #fitness

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Tiffany Rothe Workouts

7日之前

I love this #stretch. Each time you do it you can go little further down. Try it for yourself. There are 10 stretches I want you to try for #flesfriday. Check our my page to see them all. Follow me for #dailyworkouts that will get you in shape!

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Conswala

7日之前

Let's reach 300 followers! I know we can do it! Like this post, follow and comment! Thanks for the support😁 #onlyonKwai #amaKwai #Kwaitalent #dancing

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mama trunks

7日之前

Follow like and share the video guys I want to get to 1k followers on Kwai so we can play kahoot on Kwai live I know you can make it happen so Let’s do it guys

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Tiffany Rothe Workouts

7日之前

Kick your #workouts up a notch with these #highkick lunges . This #exercise works your whole body. Do 20 reps each leg and repeat it 3 times. For more #dailyworkouts follow me. Get great #fitness exercises that you can do from home.

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Tiffany Rothe Workouts

7日之前

This #exercise rocks. This I’d number 2 in today’s series. Do 3 sets of 10 reps and combine it with the #cardioblast workout. Follow me for #dailyexercises you can do from home #workoutathome

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Tiffany Rothe Workouts

7日之前

Want to slim down your back, tone up your arms and shrink your waist. Do this exercise for 30 secs 3x in a row. Let me know if you feel it in the first 2 seconds. I do! Follow my page to #workoutathome #waistworkout #hourglassbody

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