Triceps repeat this set for 10 reps 3 times in a row follow me for

Tiffany Rothe Workouts

Tiffany Rothe Workouts

Grab a towel to elongate your muscles and stand on some handweights to be easy on your knees and then do this #squat #deadlift combo. Do 3 sets of 20. Follow me for #dailyworkouts you can do at home. #fitnessmotivation

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DocLocHax （Ember Sovereign）

DocLocHax （Ember Sovereign）

Follow me around the gaming realm with my continualcommentary in this amusing sessionWhether its Fortnite Pokemon FPV Drones or more Ive got it all covered For more content dont forget to follow me on my other platformsLets rock the gaming world together

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Whew! Try this one! Do 10 each side, then 8, then 5! This is an awesome #butt and #legworkout . Follow me for #dailyworkouts you can do at home. #Kwai #fitness

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DocLocHax （Ember Sovereign）

DocLocHax （Ember Sovereign）

Welcome to another round of BattleRoyale with DocLocHax No small rounds here were going all in with a regular sniper rifle and a killer loadout Tune into catch all the action and see how its done right Make sure you follow me for more epic gaming moments

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Ok. Each day I give you a set of exercise with a blast of #cardio in between sets. Swipe and look for the exercises with this #workout outfit on and combine them with this. Follow me for #dailyworkouts

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Let’s bring in the #newyear with #burpees and jumping Jacks. Do 21 for good luck. There are 10 #exercises to celebrate #2021. Swipe to see them all! Follow me for #dailyworkouts you can do at home

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Want to burn some calories and fat? Do 10 sets of 10 reps of these #squatjacks. Follow me for daily #fitnessmotivation at #tiffanyrotheworkouts

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Jing Wan

Hello, I'm from China, specializing in automobile export. If you like our Chinese cars, please feel free to contact me. I will help you buy it and ship it to your country. If you like them, please follow me and send me a private message.#car #automobile

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