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TIRAMISÙ FIT PROTEICO em 2 MINUTOS! ☕🍫 Café da manhã ou lanche da tarde PERFEITO pra matar a vontade de doce e ainda turbinar a dieta com proteína! Ingredientes: 150g de iogurte grego 1 café pronto 1 col. sopa de adoçante 2 a 3 biscoitos integrais ou sem glúten Cacau em pó para finalizar Modo de preparo: 1. Misture o iogurte, o café e o adoçante até formar um creme liso. 2. Molhe os biscoitos no café ou leite e monte camadas: creme + biscoito. 3. Finalize com cacau em pó
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