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A tendinite patelar, também conhecida como joelho de saltador, é uma condição caracterizada por dor e inflamação no tendão patelar, que conecta a rótula à tíbia. O tendão patelar desempenha um papel crucial no endireitamento da perna e na absorção de forças durante atividades como pular, correr ou chutar. Quando este tendão é submetido a estresse excessivo, pequenas lágrimas podem se desenvolver, levando a inflamações.
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✅ Essa lesão é mais comum em praticantes de atividade física. Dentre os fatores que causam a sobrecarga, estão a predisposição genética, atividades com impacto intenso, salto, ou força com joelho em flexão, e ausência de fortalecimento muscular adequado, incluindo coxa, quadril, abdome e tronco. #joelho #tendinitepatelar #ValeuMãeKwai
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