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Quer ver o tríceps desenhar de verdade? 💪🔥 O segredo está nos detalhes! ​No vídeo eu te mostro o passo a passo para dominar o Tríceps Corda na Polia e parar de errar a postura. Salva para não esquecer no próximo treino e já marca aquela amiga que precisa ajustar o movimento! 🏋️‍♀️✨ @O Algoritmo Saudável#yoga##fitness#academia#academia
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تقييم
Lipedema não é falta de força de vontade e a alimentação pode fazer parte do controle dos sintomas! Alguns alimentos, principalmente os ultraprocessados, ricos em açúcar, sódio e laticínios, podem favorecer inflamação e retenção de líquidos, aumentando o desconforto e o inchaço. No vídeo, te mostro alguns dos alimentos que eu reduziria na rotina de quem tem lipedema. A alimentação não cura o lipedema, mas pode ser uma importante aliada no tratamento e na qualidade de vida #lipedema
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تقييم
تحميل
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