Pulldown

Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#rabetaodeterremoto #glúteo #treinofeminino #fitnessgirl #vidafitness

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Musculação RADDICORE

Musculação RADDICORE

Como executar corretamente o exercício pulldown no treino de musculação para aumentar a massa muscular e emagrecer. Quer ajuda?👇 Treino inteligente, dieta fácil e postura que já ajudou mais de 3000 pessoas! Método GFPB👇 https://ganhaforcaperdebanha.com/comunidade/ Ou link na Bio! . . . #musculação #musculacao #fitness #treino #academia

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Caio Cesar

💥 VOCÊ ESTÁ ERRANDO NO PULLDOWN? 💥 Se sim, calma! Hoje eu vou te mostrar como executar da forma certa e potencializar seus resultados no treino de costas! 👏🔥 ⚠️ ERRO COMUM: Muita gente puxa só com os braços e esquece de ativar as costas! 🚫 Isso pode estar limitando seu crescimento muscular!

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Personal_Fp

A técnica correta do Pulldown 🔥#Academia #fitnes #Treino #Musculação

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Caio Cesar

execução do pulldown 💪🔥

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Diego Novais

Agora você vai fazer certo💪🏽 já salva aí #musculação #pulldown #academia #personaltrainer #treino

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Pedrão

Quer ter um shape f0da? Me segue, TMJ 🤘 ⠀ Pulldown: você nunca mais vai errar depois desse vídeo. Simples, direto e eficaz — aplica no próximo treino. ⠀ pulldown puxada aberta costas dorsais técnica de costas puxada certa treino de costas academia ⠀ #Treino #Musculação #Academia #gym

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Tentativa saudável

Tentativa saudável

2.6K

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