Pulldown

Prof.João

Pull Down Articulado / Puxada Articulada em X. #KwaiChef2025 #backday #back #motivation #personal

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Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#mulheresquetreinam #maromba #Treino #gym #maisviews

338

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Anna_corpoemconstrucao

Anna_corpoemconstrucao

Muitas vezes, pequenos ajustes fazem uma grande diferença no recrutamento dos músculos das costas. Bora revisar os pontos essenciais para executar esse exercício com máxima eficiência? #Treino #fy #Musculação #Academia #viral

523

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Mundo Maromba 🌍🏋

Mundo Maromba 🌍🏋

#Academia #Treino #viraliza #maisviews #Personal

47

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Anna_corpoemconstrucao

Anna_corpoemconstrucao

TREINO B - COSTAS E BÍCEPS #DeFériasCaribeVIP #acasaedeles #festivaldeparintins2025

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LOUIS SANTIS

Pulldown, aprenda a grande regra desse exercício. Veja detalhes que farão total diferença na execução e ativação de seus músculos das costas durante o exercício. Compartilhe com quem precisa saber disso Compartilhe com quem precisa saber disso #treinodecostas #treino #pulldown #Libertadores

15

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Vida Fitness

#mulheresquetreinam #viraliza #maisviews #glúteo #exercicios

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Vinicius Hosaka l Personal Trainer

Vinicius Hosaka l Personal Trainer

O pulldown é um exercício incrível para quem quer definir as costas e conquistar aquele visual de cintura mais fina! 🤩 #pulldown #treinodecostas #hipertrofia #musculação

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