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Boa tarde! Lembre-se, defesa pessoal não é apenas explosão e brutalidade. A técnica supera a ferocidade. Treinem defesa pessoal! Jiu-jitsu é estilo de vida. 💗#NoChurrasco
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No Jiu-Jitsu, quem pensa dois ou três passos à frente sempre sai na vantagem. Não é apenas sobre força ou velocidade – é sobre estratégia, sobre colocar o oponente exatamente onde você quer antes mesmo dele perceber. Nesse vídeo, você vai ver isso na prática: um ajuste perfeito, um desequilíbrio calculado, a guarda sendo usada como isca… e quando o oponente percebe, já é tarde demais. O armlock está encaixado e a finalização é inevitável. #bjj #jiujitsu
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