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Uma vez perguntei para uma paciente: você tem quanta chance de zero a cem de parar de fumar a curto prazo? Ela disse que era perto de zero. Introduzi o elemento de ela imaginar que estivesse grávida. E agora? Quanto de zero a cem? “Mais de 90%” ela disse. Isso me impactou muito profundamente. Explica o que aconteceu comigo. E o que aconteceu com muitos por aqui também. Os vícios são fortes. Mas quando ferem nossos valores, nós ficamos mais fortes do que eles. 🔥 Vem para nossa comunidade. Aula
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