Excercise

Soufitness3

exércicoos para per#der calorias #esporte #exerciciosfisico #exerciciosemcasa #fitness

38

4

Elinalva Conceição783

Elinalva Conceição783

#exciciosficicos #constancia🤎 #exercicioemcasa

26

3

Júlia

Firmar um queixo duplo com esta técnica # # selfcare # xyzcba # age # skincareroutine # beauty # selfmassage # faceexcercise # glowup # skincare # mom

4

Comment

Vovó da academia

Vovó da academia

105

3

🚀 『🅴🅼🅰🅶🆁🅴🅲🅴🆁 🅹🅰́』💪

🚀 『🅴🅼🅰🅶🆁🅴🅲🅴🆁 🅹🅰́』💪

Treino Completo de Glúteos #treinoemcasa #treino #exercicios #gluteos #emagrecer

28

Comment

Cris Andrade

O stiff com barra é um exercício focado no fortalecimento e na hipertrofia da cadeia posterior. Ele serve principalmente para trabalhar os músculos isquiotibiais e os glúteos, além de exigir bastante da lombar e do abdômen para estabilizar o corpo. #academy #mundofitness #shape #fitnessmotivation

18

Comment

Fitsse

Melhores exercícios para eliminar gorduras localizadas 🔥 #bodybuilding #gymnastics #musculação #treino #exercicios

17

Comment

Elite do ferro

#muscle #fitnessmotivation #Oldschool #Treino

285

13

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