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O consumo excessivo de cerveja traz malefícios sérios como doenças hepáticas , cardíacas , gástricas , pancreatite e aumenta o risco de diversos cânceres , além de poder levar à dependência, obesidade , problemas neurológicos e impactar a saúde mental, mas o consumo moderado pode ter alguns benefícios, dependendo da pessoa e da quantidade. 
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🚨 Ferritina alta não é excesso de ferro. É sinal de inflamação. Muita gente pergunta: “Como baixar a ferritina?” E a resposta correta não começa tirando sangue, começa tratando a causa. Na grande maioria dos casos, a ferritina elevada está ligada à inflamação crônica subaguda, especialmente em pacientes com: • Obesidade • Resistência à insulina • Disbiose intestinal • Esteatose hepática A ferritina funciona como proteína de fase aguda. Ou seja: ➡️ sobe quando o corpo está inflamado, mesm
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