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🔥7 Lições do livro Inteligência Emocional de Daniel Goleman 1️⃣ Autoconsciência: Conheça suas emoções antes que elas te controlem. 2️⃣ Autocontrole: Emoção é energia, mas não precisa ser explosão. 3️⃣ Motivação: Pessoas emocionalmente inteligentes são movidas por propósito, não por impulso. 4️⃣ Empatia: Sentir o que o outro sente é poder social. 5️⃣ Habilidade Social: Relacionamentos são a base do sucesso. 6️⃣ Gerenciar Estresse: Não é evitar, é saber lidar com ele.
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