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✅ Você consegue apoiar o pé e dar um passo sem sentir o tornozelo “falhar”? ✅ Depois de uma entorse, a maioria das pessoas volta a andar antes de recuperar o controle do movimento — e é aí que a lesão se repete. 🫵🏻 Neste vídeo eu mostro como treinar esse apoio na prática. 🫵🏻 Marque aquele amigo que já torceu o tornozelo e nunca fez reabilitação. 👇 #fisioterapia #medicina #ortopedia #fratura #trauma
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