Balance and flow

Tiffany Rothe Workouts

Tiffany Rothe Workouts

Want to work your core? This #balance and flow exercise improves your #flexibilty and help you strengthen your core. Follow me for #dailywortkouts . Repeat this series 8 times in a row!!

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

This is a great #balance and flow #fullbody exercise that teaches you to fly high and lay low. Follow me for #dailyworkouts #workoutfrom home #tiffanyrotheworkouts

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Natalia_Vidinovski

Natalia_Vidinovski

This ab workout is super hard haha you have to find the right balance and then start going with the flow and then it get a little easier but still burns at the same time! Good luck! #Kwai #Kwaitalent #fyp #onlyonKwai #viral

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

This is a great #fullbodyworkout that will give you balance and allow you to flow! It’s great to do 10 each leg and get your leg a little higher and straighter each time! #workoutathome #dailyworkouts

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tt_mtb

Just relax and enjoy the flow😌#mtb #mtblife

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maddiecastellano

maddiecastellano

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The conscious power

The conscious power

💭 The Silent Killers of Your Frequency According to Bob Proctor, resentment and guilt are two of the most destructive emotions — not just energetically, but physically. ⠀ They block the natural flow of abundance. They create internal stress. And over time, they can literally make you sick. ⠀ You can’t hold low vibrations and expect a high-vibe life. ⠀ ✨ Forgiveness isn’t about others — it’s about your freedom. ✨ Self-compassion isn’t weakness — it’s healing. ⠀ Let it go. Release to rise. ⠀ 💬 C

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maddiecastellano

maddiecastellano

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