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A depressão nem sempre aparece como tristeza visível. Às vezes, é silêncio, cansaço, apatia. É acordar e sentir que não tem energia nem pra tentar melhorar. É querer reagir, mas não conseguir. Se você sente isso, saiba: não é fraqueza. É sofrimento. E ele merece ser acolhido. Aos poucos, com ajuda, o peso pode ficar menos solitário. 🖤 Você não precisa lutar sozinho. Psicoterapia pode ser o primeiro passo. #depressão #themonster #psicoterapia #saúdemental #nãoéfraqueza #acolhimento #autoconheci...
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