Abs look the best when i do crunches so today it s back to basics with sit ups on the ball boy does it burn do 10 of the first exercise 10 short crunches and then 10 all the way up repeat the whole series 3 times in a row let me know if you feel the burn too

My #abs look the best when I do crunches. So today it’s back to basics with sit ups on the ball, boy does it burn. Do 10 of the first exercise 10 short crunches and then 10 all the way up. Repeat the whole series 3 times in a row. Let me know if you feel the burn too. #Fitness.#Dailyworkouts. #Motivation.

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All of Architecture

7日之前

he incredible cavotagoomykonos is easily the most diverse property I have ever stayed at in my life. With so many room types to choose from, you could stay in different rooms each time you come and it would feel like a completely new experience. If you ever plan a trip to Mykonos, you need to put Cavo Tagoo on your list of places to stay. This property is a destination in itself that you have to experience. Tag someone you want to go here with! as said by AOA creator Braden #Kwai #design

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The Maverick Mind

7日之前

Hello Congressman What's happening Is this a national emergency Did the banks collapse Did someone finally leak the Area 51 files What Foreign Um sir it's uh 2 a.m So you can't stop thinking about it You feel plagued by it It's consuming your every waking moment Guys Um I think my congressman is one browser refresh away from disaster All right all right all right calm down calm down Let me help you out You want to stop seeing this so much Filth on your phone Here's a trick Stop clicking on it I

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alwuhu

7日之前

Arching on bench is good! It engages the chest a lot more. Just try to bench with your shoulders rolled forward and you won’t feel any chest at all. #fitness #gym #bodybuilding #Kwai

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ficlaudia

7日之前

My first video ever on this App. I hope that you all enjoy! Feel free to copy my dance and use it in your own videos! #dance #girl #Kwai

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maddiecastellano

4日之前

This is what my search result said that made me feel so validated: Matrescence is the big life change a woman goes through when she becomes a mom. It’s like how your body, brain, and heart all go through changes during puberty—except this time, it’s because you’re becoming someone’s mother. You might feel happy, tired, overwhelmed, proud, lost, or all of those at once. Your body is healing, your hormones are shifting, and your life may feel totally different. You’re not just caring for a baby—y...

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The conscious power

7日之前

Will Smith says it best: Most people think you only change when you hit rock bottom. But there’s another moment just as powerful — when you reach the cliff top. You have it all… and still feel empty. That’s when the truth hits: Nothing outside can make you happy. Not money. Not fame. Not even love from others. Because real happiness starts within. Your greatest journey isn’t about what you gain — it’s about who you become. 💬 Comment “I choose me” if you’re ready to walk this path. #WillSmit

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KNS make

7日之前

We are Producing high quality custom made fashion clothing items Such as dress , blouse , pant , skirt,etc. ✨We are here to provide one step service From samples -cutting - sewing - packing - shipment 🌟-Free sourcing fabric 🌟-Make your own design sample 🌟-Private logo and tag accepted 🌟-Mix size & low MOQ 🌟-All types of printing ,heat press , embroidery, rhinestone,etc services Please check bio and feel free tocontact us eet🙆‍♀️ #clothingmanufacturer #clothingbrand #garmentfactory

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