Tricepsnacorda

Paulo Sergio Souza

Paulo Sergio Souza

Segue dois exercícios de Triceps 1 Triceps na polia alta corda 3x12 com 30s de intervalo 2 Triceps coice na polia 3x12 com 30s de intervalo . #Personal #Treino #Foco #força #triceps

31

2

JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

treino de Tríceps com corda. #fitnessmodel #Esmagaquecresce #mundofitness #Academia #triceps

1.1K

12

DrekCn

Tríceps Testa na Polia com Corda 💪🏽 #gym #fitness #hipertrofia #fit

30

4

Suzanne Oliver | Personal Trainer

Suzanne Oliver | Personal Trainer

Tríceps corda na polia #Musculação #superiores

42

Comment

Heliene Silva866

Heliene Silva866

1_tríceps na polia com corda 2_Tríceps teste barra reta 💪🏽🫶🏽❤️

62

Comment

academia concretao franc

academia concretao franc

tríceps na pulia com corda💪💪💪💪tudo no improviso.

8.4K

120

André Nery Personal

André Nery Personal

Exercício Tríceps na corda . #tricepsnacorda #musculação #personaltrainer

18

Comment

FITGYM

Aprenda a fazer o Tríceps pulley na corda corretamente ❤️ ❤️Salva para fazer ✈️ Envie para uma amiga #treino #dica #motivation #fitnessmotivation

64

2

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