The manhattans forever by your side

Stand on your #tippytoes, squeeze your but and sway side to side. Make sure you #breathe. Follow me at #tiffanyrotheworkouts for daily #workoutsathomr

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Lawrence Murphy

7d ago

WANT ROUND DELTS? Side dumbbell lateral raises will fill out your shoulders, creating that desired v-taper. Make sure you squeeze at the top though 😏 #amaKwai #Kwai #Kwaitalent #fyp #onlyonKwai

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Dr.wang

7d ago

Show your best side to the world#Become beautiful #Loose and sagging skin #Firm skin #Facial lifting

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Tiffany Rothe Workouts

7d ago

I called this one Lunge salutations. It works the back of your thighs, your butt, your abs, and your quads. Do 15 reps each side and then go to my page and follow the next workout of the day. #TrainwithTiffany. #fitness. #Dailyworkouts. #Kwai

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cookingwithfire

7d ago

Parmesan garlic air fried wings for tonight’s dinner. These came out delicious and crispy. Start off my coating the wings with baking powder following by your favorite garlic seasoning and then avocado oil. Air fry for 20 min, place wings skin side down then flip for the last 10 min. . . Sauce Ingredients 1 stick of unsalted butter 3 pressed garlic cloves 1 tsp garlic rub 3 leaves of fresh basil 1/4 cup Parmesan cheese #Kwaifood #recipes #airfry

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butterfly store

7d ago

Meet the sweetest and most elegant way to organize your year! 💖✨ Our Candy Colors 2-in-1 Dual Planner & Notes is finally here — a dreamy pastel essential for anyone who loves cute, premium stationery. Designed with TWO openings, this A5 planner brings everything you need in one adorable package: 🎀 2026 dated annual planner 🎀 Note pad with to-do lists & mini notes 🎀 Double spiral binding on both sides 🎀 Matte hardcover in candy pastel colors 🎀 Front pockets on each side 🎀 Monthly financia

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New Salem Baptist Church

7d ago

Don't just sit in the foxhole, on the sidelines, on the side of the road... Get involved in getting the gospel out there to your community for the glory of God. #DavidAndGoliath #menandwomenofactivity #Church #preach #preacher

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Info Around You

7d ago

8 ON YOUR SIDE: Shortages and shipping challenges, retail association weighs in on holiday shopping#news

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