Treinamento

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FTV filme e séries

esse e o treinamento de um snaipe assassino, veja só #cortesdecena #kawai #fy #viraliza

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Quintal do Funcional

Quintal do Funcional

Treino pra definir e eliminar a flacidez dos braços! Faça 3 séries de 12 repetições de cada exercício: 1️⃣ Flexão de braço 2️⃣ Tríceps mergulho 3️⃣ Prancha dinâmica 4️⃣ Tríceps coice Qual é a sua realidade hoje? Iniciante ou avançado? - #quintaldofuncional #treinoemcasa

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Fitness Motivação

Fitness Motivação

não desista , siga em frente , e se torne um campeão #motivacao #Treino #treinamento

48

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#treinamento #para #ser o #mais #forte

32

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Juniorpenaoficial

já fizeram esse exercício?? #professordagalera #Juniorpenaoficial #kwai #treinoafricano

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