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Você sabia que o bacalhau não é apenas um peixe, mas sim um símbolo de tradição e história? Neste vídeo, vamos desvendar o que realmente é o bacalhau, desde o seu famoso processo de salga e secagem até o seu status como ingrediente icônico nas mesas portuguesas e brasileiras. Descubra a diferença entre o verdadeiro bacalhau, feito de Gadus morhua, e outras variedades que podem ser confundidas com ele. Prepare-se para uma jornada que vai mudar a sua percepção sobre esse prato tão especial! Gost
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Metas grandes demais podem virar armadilhas! Muita gente começa na academia ou no processo de emagrecimento com objetivos enormes, mas no meio do caminho desiste por não conseguir manter. ⚡ A verdade é que você não precisa de metas gigantes para evoluir. O segredo é começar pequeno, consistente e sem se comparar! 👉 Esse é só um corte — o vídeo completo está disponível no nosso canal do YouTube: https://youtu.be/NoxDwuRRAek?si=G54TOa9IxOutzkpt #fitnessmotivation #emagrecimento #metas
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