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A técnica do triângulo de mão é uma finalização eficiente e versátil no jiu-jitsu. Ela utiliza o próprio braço e o do adversário para formar uma pressão no pescoço, restringindo a passagem de sangue e ar. É uma técnica que exige precisão no encaixe e controle corporal. Quando bem aplicada, demonstra domínio técnico e calma sob pressão. O triângulo de mão é uma arma poderosa tanto no treino quanto nas competições. Oss #triangulodemao #tecnica #forte #jiujitsu #nogi
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A luta entre Mica e Kenta é difícil de decidir o que é mais incrível, os ataques do Mica ou as defesas do Kenta. Essa super luta aconteceu no dia 9 de fevereiro de 2024, durante o evento Who’s Number One 22 em Costa Mesa, Califórnia . Mica defendeu com sucesso seu cinturão peso-meio-médio, finalizando Iwamoto com um mata-leão. #bjj #nogi #luta #superluta #oss
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