Ganhodemassa

scarpelly_dos_veneno

scarpelly_dos_veneno

#ganhodemassamuscular #filmepremiado

16.7K

250

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⚡️andrezzafit ⚡️🇧🇷

⚡️andrezzafit ⚡️🇧🇷

alimentos calóricos para ganho de massa #musafitness #treinofeminino #mulheresquetreinam #musas #mundofitness

14.4K

104

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Luizamota

1.1K

19

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Milena Nutricionista

Milena Nutricionista

Sacou??

82

11

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Landerlan.revenda

Landerlan.revenda

#frasedatarde TABELA E CONSULTORIA #EuDistraído #dieta #ganhodemassamuscular #fyp

17.8K

319

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Dicas e Cortes Fitness

Dicas e Cortes Fitness

Importância da Creatina no ganho de massa muscular #dieta #hipertrofia #creatina #fitness #foryou

141

6

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Caio Latorre

Dieta completa para homem e mulher ganharem massa muscular e subir o peso #dieta #bulk #ganhodemassa

20

1

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Caio Latorre

Você pode usar qualquer alimento na sua fase de ganho de massa, a diferença é que alguns você vai ter que comer muito e outros vai comer menos! Ficou alguma dúvida? Manda 👇🏻 E segue o meu perfil pra receber mais dicas como essa que vou te ajudar a ganhar massa sem dificuldade! #dieta #ganhodemassa #bulk #hipertrofia

26

1

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