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A depressão não é só um momento de tristeza. Ela vai além de momentos de tristeza ou desânimo. É uma doença que impacta o corpo, a mente e o espírito. Não é sobre passar um ou dois dias sem vontade de comer ou sair, é sobre como ela desequilibra todo o seu ser, afetando profundamente o funcionamento do corpo e o estado emocional. Reconhecer a diferença é o primeiro passo para buscar ajuda e tratamento.
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