Antebraço

Gabriel Macineli

Gabriel Macineli

Você sente dor no pulso, no cotovelo e acha que seu antebraço esta fraco?? Então pega esse treino de antebraço que vai te ajudar MUITO com isso!

2K

25

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Gabriel Macineli

Gabriel Macineli

🤔 Seus braços estão finos? Tente essa rotina e veja a mágica acontecer 🔥💪 👉 Veja nesse vídeo, dois exercícios para Bíceps e dois exercícios para Tríceps que você pode fazer na sua casa 🏠! 🤔 Curiosidade: Sabia que o Tríceps equivale a 2/3 do seu braço? Ou seja, quer braços grandes? Treine Tríceps! #calistenia #crianças #treinoemcasa #fitness #força

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182

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SWAT.VENDAS

Handgrip para antebraço

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Veinhotattoo

#veinhotattoo Tattoo no ante braço anime quem conhece #bomprakwai

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tatuagens

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Melhores protudos encontra aqui🙂

Melhores protudos encontra aqui🙂

Flexor de mão e antebraço

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Dark

faça cada exercício 3 vezes até a falha 🔥 #fy #viral

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LP𒌐

Pega essa dica de antebraço 😼🔥 #gymtok #dicasdetreino #treinoemcasa #shape #viral

184

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