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Na equitação, pequenos ajustes podem mudar completamente a forma como o nosso corpo se organiza sobre o cavalo. E o comprimento do estribo interfere diretamente na maneira como quadril, joelho e tornozelo conseguem trabalhar juntos para gerar equilíbrio, mobilidade e absorção de movimento. Por isso, a proposta aqui é usar uma situação real para ensinar biomecânica e ajudar outros cavaleiros a entenderem melhor o próprio corpo, e não julgar quem está montando. E, @andressasuita, se esse conteúdo...
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Pão de Alho Crocante com Queijo 🍞🧄🧀 Ingredientes 1 pão italiano ou baguete grande 100 g de manteiga amolecida 3 dentes de alho bem picados ou amassados 2 colheres de salsinha picada 150 g de muçarela ralada 50 g de parmesão ralado Sal a gosto Pimenta-do-reino a gosto Modo de preparo Corte o pão ao meio no sentido do comprimento. Misture a manteiga com o alho, a salsinha, uma pitada de sal e pimenta. Espalhe bastante manteiga de alho sobre toda a parte cortada dos pães. Cubra com a muç...
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