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Salve salve guerreiros, se liga nesse super evento que eu ministrei lá no Rooftop Brás Leme Mall no dia 06/05 sábado. 🏃🏽💪🏼 Nesse evento eu trouxe a vivência das nossas aulas de Race Bootcamp para um ambiente aberto com a maior energia. ⚡️⚡️ Foram mais de 60 pessoas em uma super vibe em um espaço incrível ao ar livre com um treino de corrida e funcional. . . . . #treino #corrida #treinador #coach #racebootcamp
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Salve guerreiros, vocês conhecem o @racebootcamp ?🤔 Confere uns dos melhores momentos do treino que ministrei em uma de nossas unidades. ⚡️⚡️ O treino na Race Bootcamp é completo, combina tiros na esteira e exercícios funcionais. Cada treino tem duração máxima de 45 minutos. A alta intensidade nos treino vai elevar a sua taxa metabólica e fazer com que você continue perdendo mais calorias ao longo do dia. Acesse o site e encontre uma aula mais próxima de você. 😉
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