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ARCO FLECHA DOS 100KG 🎯🔥 Muita gente acha que segurar alguém nos 100kg é só peso e força… Mas o segredo real está na técnica e no detalhe do ombro pra frente, fazendo o adversário perder o ar e abrir espaço pra finalização ou transição. Quando você domina esse controle, o cara embaixo não respira, não se mexe, não pensa. Ele só quer sair dali 😵‍💫 👊 Ombro afundando no queixo 👊 Braço travado igual arco e flecha 👊 Pressão constante sem dar descanso Quem já tomou essa pressão sabe o terro
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