Silencio
ELSA💯
Kalian udah lama ga latihan?” Jujur nih terakhir gerak tuh kapan? 😅 Masalahnya mgkn bukan di niat, tapi yah memang lagi sibuk aja kali ya. Nah gerak aja dulu Nggak usah langsung berat. Nggak usah langsung lama2. Mulai aja dulu. Sedikit. Hari ini. Karena yang bikin kamu balik fit bukan yang keren2an tapi konsistensi kecil2an. Yuk gerak. 👊#GerakBarengDocCaleb#doccalebspko#kedokteranolahraga#sportsmedicinedoctor#sportsmedicine
Seguir
0
0
0
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