Mute
Fisioterapeuta Julio Franco
⚽🦵 Lesão do Ligamento Cruzado Anterior (LCA): Entenda e Previna! 🦵⚽ A lesão do Ligamento Cruzado Anterior (LCA) é uma das mais comuns e temidas entre atletas, especialmente em esportes que envolvem mudanças rápidas de direção, saltos e pivôs, como futebol, basquete e vôlei. Vamos entender mais sobre essa lesão e como preveni-la: O que é o LCA: - O LCA é um dos principais ligamentos do joelho, responsável por estabilizar a articulação e prevenir o deslocamento excessivo da tíbia em relação
Follow
33
0
9
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