Mute
ZeKa Ramos
Nada melhor do que ficar bonito, calmo e POSTURADO âœŒđŸŒ Depois que eu comecei a fazer mais esses exercĂ­cios minha postura melhorou e Ă© rarĂ­ssimo sentir dores na coluna. Esse exercĂ­cio de mobilidade da pra ser feito todo dia, inclusive eu adoro fazer logo de manhĂŁ quando acordo. 2 sĂ©ries rapidĂŁo, ☀Seja Natural 🍃 #movimento #postura #coluna #fortalecer
Follow
163
2
72
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