Mute
Jociel Lucas II
🚨 Dor lombar não melhora só ficando parado. Essas variações de ponte ajudam na: ✅ Estabilidade ✅ Controle lombar ✅ Fortalecimento do core 📌 Seu corpo precisa de movimento inteligente. 💬 Quem sente dor lombar precisa ver isso ❤️ Salva pra fazer depois 🔁 Compartilha #fisioterapia #dorlombar #exercicio #viral #Kawai
Follow
14
0
5
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