Mute
Zero dor Performance
๐Ÿ”ฅ TREINO DE PERNAS Sร“ COM TRX! ๐Ÿ”ฅ Que tal fortalecer e desafiar suas pernas usando apenas o TRX? ๐Ÿ‘Š Confere a sequรชncia completa no vรญdeo e coloca em prรกtica ainda hoje! ๐Ÿ“Œ Sรฉries e repetiรงรตes: 3 /12 โฑ๏ธ Descanso: 45โ€ a 1โ€™ entre sรฉries e exercรญcios ๐Ÿš€ Agora รฉ com vocรช: salva esse post pra nรฃo esquecer e me marca quando fizer! ๐Ÿ’ช #treino #treinofuncional
Follow
26
0
12
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