Mute
Palloma Marrafon
✨ Já tirou um tempo para cuidar de você hoje? ✨ Na correria do dia a dia, a gente se perde tentando dar conta de tudo e acaba esquecendo do essencial: nós mesmas. Cuidar de si não é egoísmo, é necessidade. É respirar fundo, é tomar um copo d’água com calma, é alongar o corpo, é descansar a mente. O autocuidado está nos pequenos gestos que renovam as nossas forças. Então, hoje, escolha você. Nem que seja por alguns minutos. Porque quando você se cuida, tudo ao redor também floresce. 🌸
Follow
0
0
0
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