Name: vitteam (yvadv405). Áudio original criado por vitteam. 3 🔝 exercícios com cadeira pra você fazer em casa e ficar com o braço durinho e definido 💪🏼 1️⃣ prancha sobe/desce 2️⃣ mergulho 3️⃣ flexão em pé Quem não quer ficar com o músculo do “tchau” durinho né?! 😂👊🏼 #Treino #treinoemcasa #emagrecer #emagrecimento #exercicio
Uploaded: 2021-08-22T17:20:42Z
Duration: 27 s
Description: 3 🔝 exercícios com cadeira pra você fazer em casa e ficar com o braço durinho e definido 💪🏼 1️⃣ prancha sobe/desce 2️⃣ mergulho 3️⃣ flexão em pé Quem não quer ficar com o músculo do “tchau” durinho né?! 😂👊🏼 #Treino #treinoemcasa #emagrecer #emagrecimento #exercicio

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