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Dica #01 treino de peito! . . . #musculação #fitness #explore
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ão pule a elevação lateral ! . . . #musculação #fitness #humor
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Quer pernas maiores? Aqui estão 4 exercícios que fizeram as minhas crescer! 🦵🔥 Se você sente que suas pernas não evoluem, talvez esteja deixando algum desses exercícios de lado. Foque na execução correta e na progressão de carga! Qual desses você mais usa no treino? Comenta aí! 👇 #pernas #treino #musculação #hipertrofia #evolução
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Maquiagem de homem . . . #memesmaromba #gym #foryou #humor
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Você está no processo, tenha fé! . . . #musculação #foryou #fitness #legday #gymmotivation
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A realidade é outra😂😂😂 . . . #treino #foryou #workout #meme #mememaromba
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