الصوت الساكن
receitasfit
Mais uma refeição completa #lowcarb pra salvar a correria e a dieta 🤪🫡 Ingredientes . ✔️200g de molho de tomate caseiro ✔️300g de carne moída pronta ✔️200g de brócolis cozido ao dente e picado (coloco 5 minutos em água fervendo) 👌 ✔️4 fatias de muçarela ✔️Orégano a gosto . - Cubra o refratário com o molho de carne, na sequência o brócolis e a muçarela. - Repita outra camada como mostrado no vídeo, finalize com orégano e leve pra assar no forno pré aquecido a 180 graus até dou..
تابع
30
0
12
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