234
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Ingin kehilangan kaki untuk mengumpulkan kelompok ini bersalah atas suatu tindakan, berlatih tiga kali sehari, tidak harus menurunkan berat badan # tantangan kebugaran saya
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Berlatih seperti ini setelah makan, Anda bisa menurunkan berat badan di seluruh tubuh Anda, dan itu adalah rasa malu atau tidak bisa berkata-kata. sangat menyenangkan # tantangan kebugaran saya
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Peregangan ini bersalah atas tindakan yang begitu nyaman, meregangkan seluruh tubuh Anda, leher, pinggang dan punggung, mudah untuk menonton Olimpiade Kwai, bersorak untuk atlet Olimpiade.
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Orang berusia lebih dari 50 tahun, di rumah untuk berlatih ini, jangan berlari, jangan melompat, kecepatannya lambat, masing-masing bersalah atas tindakan 30 hingga 50 kali sebagai kelompok, patuhi 3 hingga 5 kelompok peregangan seluruh tubuh untuk membantu mencerna seluruh tubuh santai
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