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Você é especial... cuide um pouco mais de você! É importante cuidar de si mesmo e estabelecer limites saudáveis nas relações. Comece definindo prioridades pessoais, estabelecendo limites claros, praticando a autocompaixão e reservando tempo para atividades que o façam feliz e relaxado. Terapia também pode ser útil para aprender a equilibrar suas necessidades com as dos outros. . . . . . . . . . . . . #AjudaProfissional #amorproprio #PazInterior #CuidadoComVocê #SejaFelizNaJornada
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