Mute
🤑🤑🤑🤑Deixa depois das cin
Minha dica favorita para adolescentes que lutam com a confiança nomeie sua auto-conversa negativa! Todos os meus alunos e eu chamamos os nossos de "Randall" O que isso faz? E ajuda-os (a) a perceber que não são os seus pensamentos negativos! Que eles não precisam acreditar em tudo o que pensam!!! Pense nisso... Como a confiança do seu filho seria diferente se ele aprendesse a não acreditar nos pensamentos negativos que entram em sua cabeça? É exatamente isso que essa ferramenta faz! Experimente...
Follow
1
4
0
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