Mute
Thiago Almeida | ANSIEDADE
A ansiedade nem sempre aparece no mesmo horário. Para algumas pessoas, ela é mais intensa pela manhã. Para outras, no fim do dia ou durante a madrugada. Isso acontece porque a ansiedade não segue um relógio. Ela é influenciada pela sua rotina, pelos hábitos, pela forma como você lida com as pressões do dia e até pelo momento em que a sua mente fica mais vulnerável. Se você percebe que os sintomas aparecem sempre no mesmo período, vale a pena observar o que acontece antes deles surgirem. Muitas ...
Ikuti
30
0
2
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