Mute
Thiago Almeida | ANSIEDADE
Nem todo alívio significa que você está fazendo o que é melhor para você. Às vezes, fugir de uma situação difícil traz uma sensação imediata de tranquilidade. Você evita o conflito, foge de uma responsabilidade, se afasta de algo que exige esforço ou tenta escapar de uma sensação desconfortável. Naquele momento, parece que você fez a escolha certa. Mas algumas escolhas que aliviam agora podem cobrar um preço depois. Isso também acontece na ansiedade. Quando você foge de uma situação por medo, s...
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