Mute
Thiago Almeida | ANSIEDADE
A ansiedade não fica só na cabeça. O corpo inteiro pode sentir os efeitos dela. Náusea, queimação, alterações no intestino, tensão no pescoço, dor nas costas, ombros travados e até queda de cabelo podem aparecer ou se intensificar em períodos de estresse prolongado. E o mais assustador é que, quando a pessoa não entende essa relação, cada novo sintoma vira mais um motivo para se preocupar. O corpo entra em estado de alerta, a mente percebe as mudanças e começa a procurar explicações. E quanto m...
Follow
7
0
0
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