Mute
Thiago Almeida | ANSIEDADE
Nem todo sintoma de ansiedade significa que você está tendo uma crise. A diferença está principalmente na intensidade, na velocidade com que os sintomas aparecem e na forma como eles evoluem. A ansiedade pode permanecer por horas ou até dias, enquanto uma crise costuma surgir de forma mais intensa e rápida, acompanhada pela sensação de que algo grave está acontecendo naquele momento. Entender essa diferença ajuda você a não interpretar cada sintoma como uma ameaça. #ansiedadenaoefrescura #ansie...
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