Mute
Thiago Almeida | ANSIEDADE
Dor no peito, falta de ar, tontura, pressão na cabeça, refluxo, gases, diarreia, manchas roxas… A ansiedade pode se manifestar de formas muito diferentes. E é exatamente isso que assusta tanta gente. Porque a pessoa começa a acreditar que existe algo gravíssimo acontecendo com o corpo. Mas existe um detalhe importante: Esses sintomas não são a ansiedade. Eles são consequências dela. A ansiedade, na sua essência, é medo. A diferença é que, no medo, a ameaça está diante de você. Na ansiedade, a a...
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