الصوت الساكن
Macie | Weight Gain Coach
I see many beginners speed through their movements! Slow down, FEEL that contraction & you will grow your muscles 💪🏻#slowandcontrolled#workoutadvice#workouttips#latpulldowns#latpulldown#backday#backexercise#transformation#musclegaintransformation#weightgain
تابع
65
8
0
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