Mute
Vidafit๐Ÿ‹๏ธโ›น๏ธ๐Ÿคธ
LEIA A LEGENDA! ๐Ÿ‘‡ 24g de coco seco = 100kcal 350g de melancia = 100kcal 55g de macarrรฃo alho e รณleo = 100kcal 200g de abรณbora cabotian cozida = 100kcal 80g de arroz branco cozido = 100kcal 200g de batata inglesa cozida = 100kcal 1 tapioca pequena bem fininha = 100kcal 1 pรฃo francรชs de 35g = 100kcal Nem sempre menor volume de comida quer dizer menos calorias, รฉ por esse motivo que o emagrecimento nรฃo tem a ver com comer menos. E se vocรช entende isso, consegue em #dieta #fitnes #emagrecer
Follow
46
1
17
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