Mute
Jessika Braz941
Você quer #perderbarriga que ficou após a gravidez, pois a #diastase continua aí. Então, assiste a diversos vídeos que prometem fechar a Diástase. Porém, não explicam que existe o momento certo para cada exercício, caso contrário você aumenta a Diástase ao invés de tratá-la. Faça uma autoavaliação, observe como o teu corpo reage a determinados exercícios e treino de forma segura #posparto #barriga
Follow
26
2
10
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